WELCOME to AHA! Fitness with Jill McFall

So what’s with the name? An AHA moment is defined as a sudden insight or discovery. My goal is to help people find their AHA! moment with fitness! That moment when you say WOW…I totally get this! WOW…I love this! WOW…This makes me feel INCREDIBLE! You realize that fitness doesn’t have to be something you dread, but something that you CRAVE!

AHA! Fitness also stands for A Happy Attitude. Attitude is everything! In my studio, I have a sign when you first come in that reads ‘A Happy Attitude Required! Check your crabbiness at the door’. With a positive, happy attitude you can reach your goals!

I believe my purpose in life is to lift people up and help them become their BEST SELF. My passion is FITNESS! It feeds my soul! Fitness to me is about making yourself stronger from the inside out! Strong bodies and strong minds! I’m excited to share my passion with you. Please have a look around and feel free to contact me with any questions! 

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